at #104-3100 Pembina Hwy. During drop-in you can: Have a coffee or tea; Use a computer or printer; Get resources and referrals; Talk to staff; Colour, read and watch tv. These services are all free! No registration needed – just drop in! Women-only.
Journaling: The Foundation of Self Love Fri, March 6th 2020 from 10:00 am – 12 Noon at 1150A Waverley Street
In honor or International Women’s Day – Join us as we explore the incredibly diverse and effective practice of journaling in combination with mindfulness and body awareness practices. Leave with a stronger connection to your journal and yourself, plus a worksheet of takeaway prompts and questions to continue your journaling journey. Space is limited – [...]
What we’ll have: A light lunch and Game Stations – including: Yahtzee, Scrabble, Crib & Cards. Space is limited – Pre registration is required by calling (204) 477-1123. This is a women only event. Childcare available on request. Download Poster
Cultivating Courage & Vulnerability Tues, March 10th 2020 from 6:00 – 8:00 pm at 1150A Waverley Street
Join us in honor of International Women’s Day for a storytelling workshop filled with learning of authenticity, acceptance, compassion and courage. We will also learn to find new ways of letting go of self-defeating thoughts and behaviors and learn how to live bravely through joy and pain. This workshop will provide practical tool and exercises, [...]
Health Workshop Series -Workshop #3: Pelvic Floor Physiotherapy Mon, March 16th 2020 from 10:00 – 11:30 am at 1150A Waverley St
Join us each month in expanding your knowledge of different health and wellness topics! Do you pee a little when you laugh? Have to pee 10 to 20 or more times per day? Don’t make it to the bathroom on time? Wondering if you have pelvic organ prolapse? Have issues with bowel evacuation or continence? [...]
Health Workshop Series – Workshop #4 – Speaking of Bones: A Presentation on Healthy Bones Tues, March 31st 2020 from 1:00 – 3:00 pm at 1150A Waverley Street
Join us each month in expanding your knowledge of different health and wellness topics! Presentation includes: Discussion on what Osteoporosis is; A dietitian discussion nutrition and; A physiotherapist discussing physical activity for healthy bones. All women need strong bones for life! Learn to reduce the risk of fracture. Space is limited – Pre registration is [...]
To our annual Fundraiser event that showcases a magnificent evening of local entertainment, a fabulous silent auction, cash bar, light refreshments and great company. We rely on this one major event each year to help raise funds for our programming to provide free of charge services. Tickets are now available in house at 1150A Waverley [...]
Introducing our new wish list on Amazon! An easy way to donate items that support the women and children accessing our services. Order items from our list and they’ll be sent right to our door! Check it out here! Thank you for your consideration!
Through her Good Works Initiative, Hilary Druxman designed this beautiful sterling silver necklace, which represents perseverance- one’s dedication and courage to follow a purposeful path, despite facing adversity. Hilary is a huge supporter of non-profits and charities in Winnipeg. If you would like to learn more about her Good Works Initiative - and maybe do [...]
FGWRC would like to thank our sponsors, donors and volunteers for making our 10th Annual Fundraiser a huge success! Thank you to our Gold Sponsors: Cargill Staff Cathy Jowett, Susan Lamb, Donna Meyer, Denise Borowski, Katelyn Kaltenthaler and Cindy Frosthttps://www.cargill.com/ Century 21 Bachman & Associates Agents’ Kim Thompson, Susan Belanger, and Shelley Barnett http://www.century21.ca/bachmanassociates Thank [...]