Nurturing Happiness
January 13 | 1:00 - 2:30 pm | In-Person at 1150A Waverley St. Led by Jane Litchfield, BSW Emotions create our best moments and worst despair. They can motivate us to action or weigh us down to stay in bed and pull up the covers. This workshop will uncover the amazing links between thoughts, emotions [...]
Tipping the Balance Toward Better Sleep
January 9 | 10:00 - 11:30 am | In-Person at 1150A Waverley St. Led by Dr. Diana McMillan, RN, PhD, Sleep Researcher and Sleep Health Consultant. Are you tired? Do you have trouble falling or staying asleep at night? If so, please join Dr. Diana McMillan for a lively discussion on what sleep is, why [...]
Mind Map Art Counselling Workshop
January 14 + 21 | 1:30 - 3:00 pm | In-Person at 1150A Waverley St. Identify your goals and ignite your creativity with our 2-part Mind Map Counselling Workshop! Must be able to attend both sessions to register. Limited Spots. Pre-registration is required by calling (204) 477-1123. All women and gender-diverse people welcome.
Afternoon at the Winnipeg Art Gallery
January 30 | Bus will leave FGWRC (1150 A Waverley St.) at 12:15pm and pick up at the WAG at 2:15pm You will have 1.5 hours to explore the gallery. Limited Spots. Pre-registration is required by calling (204) 477-1123.All women + gender-diverse people welcome.
Create Your Own Charcuterie Box
January 28 | 1:30-3:00 pm | In-Person at 1150A Waverley St. Limited Spots. Pre-registration is required by calling (204) 477-1123.All women + gender-diverse people welcome.
Food for Thought: Getting the Most Out of Your Groceries
February 3 | 6:00-7:00 pm | On Teams Led by Shawna Lapointe, Owner and Founder of Too Busy Livin’ Learn how to meal plan and grocery shop intentionally, while saving money, preventing food waste and enjoying the foods you love. Pre-registration is required by calling (204) 477-1123.All women + gender-diverse people welcome.