About Colleen

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So far Colleen has created 102 blog entries.

Happy International Women’s Day!

On March 8th, International Women's Day celebrates the strength and resilience of women worldwide. This year’s theme, Strength in Every Story, highlights the power in each woman’s journey. At FGWRC, we are proud to amplify all women’s voices and stories, working towards a future where all women and gender diverse people are empowered to thrive. Celebrate [...]

Looking for the ultimate gift?

Consider gifting our beautiful Perseverance necklace designed by Hilary Druxman which represents one’s dedication and courage to follow a purposeful path, despite facing adversity. Purchase online here or in-person at 1150-A Waverley St.

Zumba Class

March 10  | 11:00-12:00 pm | Off-Site at Access Fort Garry (135 Plaza Drive, Education Room: 166) Led by Olga Kushcheva , Dance and Fitness Instructor,  Specialist in Dance Therapy, Founder of Dance Your Life Participants will experience the joy of movement while boosting their energy and releasing emotional tension. Through fun and dynamic dance, [...]

International Women’s Day Luncheon

March 11 | 1:00 - 2:00 pm | In-Person at 1150A Waverley St.Join us for a light lunch and activities in celebration of International Women’s Day! Limited Spots. Pre-registration is required by calling (204) 477-1123. All women and gender-diverse people welcome.

Food for Thought: Comforting Recipes

March 13 | 1:00 - 2:30 pm | On Teams During this in-kitchen online class, Ashley will be sharing recipes to nourish your body when you're feeling under the weather or when you're feeling like you need a good long hug from comfort food. These budget-friendly recipes will include pantry staples that can be frozen [...]

Feminism Is Good For Your Mental Health

March 17 | 11:00 - 12:00 pm | On Teams Led by Sheryl Giesbrecht,  CMHA  Recovery Partnership LeadFeminism is about equality, specifically that all people have equal rights and equal opportunity. But on a deeper level, feminism is about acknowledging and respecting ALL women’s unique and diverse experiences. It is about ending sexism, abuse, oppression, [...]

Rock Painting

March 18 | 1:30 - 2:30 pm | In-Person at 1150A Waverley St. Limited Spots. Pre-registration is required by calling (204) 477-1123. All women and gender-diverse people welcome.

Purposefully Uncoupling

March 20 |  10:00 - 11:30 am | In-Person at 1150A Waverley St. Led by Rachel Niessen, CPA-CA. CFO of Artel Farms Ltd. Nobody likes to think about divorce, but it happens. The question is, will you be ready if it happens to you? Sign up for this free session and learn the ins and [...]

Sound Healing and Self Care

March 27 |  10:00 - 12:00 pm | Off-Site at St. Norbert Arts Centre (100 rue des Ruines du Monastère) Led by Vivian Morningstar, Owner & Sound Healer at Coherence Sound Healing Join us for a peaceful Sound Bath and Sound Healing Workshop. Allow the serene tones of crystal singing bowls to guide you through [...]

Self Care Bingo

Ready to make self care fun again? Play our self care bingo card and get started making YOU a priority again!

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