About Colleen

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So far Colleen has created 161 blog entries.

Mindfulness for Gentleness

November 23 | 1:00 -2:30 pm | In-Person at 1150A Waverley Street Led by LeAnne Humphreys Certified Yoga Teacher & Reiki Master Take time for yourself with a gentle, restorative workshop combining chair yoga, mindful movement, and breathing practices to help you slow down and relax. The session will finish with simple self-Reiki techniques, all [...]

DIY Holiday Body Scrubs

November 24 | 1:30 - 2:30 pm | In-Person at 1150A Waverley Street You will have the opportunity to make one for YOU and one to gift to someone you love! Reserve your spot today! Call (204) 477-1123 to register.

211 Manitoba: Help Starts Here

November 25 | 2:00pm - 3:00 pm | On Teams Facilitated by Sam White, Community Collaboration and Engagement Specialist, United Way Winnipeg Finding help can be hard—especially when you don’t know what’s available or where to start. That’s where 211 comes in. This presentation explores the who, what, when, where and why of 211 Manitoba, [...]

Journaling for Wellness

November 27 | 10:00 - 11:30 am | On Teams Presented By: Lisa Obirek, Community Educator at CMHA MB & WinnipegJournaling is a well-established tool for emotional clarity, stress relief, and self-discovery. This session explores the purpose behind journaling and presents a variety of ways to make the practice personal and meaningful. Suitable for both [...]

Respect at Work: Using the Law to Address Discrimination and Harassment in the Workplace

November 18 | 10:00 - 11:30 AM | In-Person at 1150A Waverley Street Facilitated By Ashley Rees, Lawyer/Project Coordinator, Community Legal Education Association Beginning with identifying, preventing, and addressing workplace harassment, this session will explore how the law can be used to address discrimination and harassment in the workplace. Participants will learn about their employment [...]

Tile Coaster Painting

November 17 | 1:30 - 3:00 PM | In-Person at 1150A Waverley Street Join us for an afternoon of fun & creativity! Reserve your spot today! Call (204) 477-1123 to register.

Join our Board of Directors!

Volunteer Posting - Board of Directors (Personnel Committee) We are currently seeking applications from dedicated, community-minded women who want to make a difference in the lives of women, gender diverse individuals, and children, and who are interested in joining our Board of Directors. Vacancy includes one board member to serve on the Personnel Committee. FGWRC [...]

Protection Planning

Everyone deserves to feel safe. Protection planning is a personal process that can help you think ahead, identify potential risks, and explore options for your safety and well-being. Whether you are staying, preparing to leave, or have already left an abusive situation, having a plan can help you prepare for different circumstances.Safety planning looks different [...]

Play to Win with Winnipeg Kinsmen!

We’re excited to be participating in the 3rd Annual Winnipeg Kinsmen 50/50!When you purchase your tickets through our special charity link, 25% of your ticket sales comes directly to Fort Garry Women’s Resource Centre to help strengthen access to counselling, programs and support for women, gender-diverse people and families..That means your ticket gives you a [...]

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