We’re excited to be partnering with Winnipeg Kinsmen this season — and there are two great ways you can support Fort Garry Women’s Resource Centre while having a chance to win! These long-running community fundraisers help support charities across Manitoba, and your participation strengthens access to counselling, programs, and support to those who need it [...]
Join us to learn to create and decorate bath bombs. April 15 | 1:00 - 2:00 PM | In-Person at 1150A Waverley Street Reserve your spot today! Call (204) 477-1123 to register. Open to all women and gender diverse people.
Presented by Hailey Kupiak, Canadian Mental Health Association Self-care refers to the intentional actions and choices that support physical, emotional, mental, and social well-being. Self-care is essential for maintaining overall health and well-being, helps to regulate stress levels, and start/end the day in a helpful way. This session explores what self-care really means, addresses common [...]
Facilitated by Vivian Morningstar, Owner & Sound, Healer at Coherence Sound HealingJoin us for a relaxing Tapping and Sound Bathing hybrid! We’ll begin with EFT-Tapping (Emotional Freedom Technique) to help clear emotional blocks and regulate the nervous system, followed by a gentle and grounding sound bath with the beautiful sounds of the crystal singing bowls [...]
April 28 | 1:30 - 2:30 pm | In-Person at 1150A Waverley St. Reserve your spot today! Call (204) 477-1123 to register. All women and gender diverse people welcome.
Facilitated by The Alzheimer Society of Manitoba Education TeamEnhance your understanding of dementia and how the changes can affect daily life. Reflect on effective communication tips and learn how our attitudes and actions can have an impact on quality of life. This presentation is based on person-centered approaches and communication styles that can help create [...]
Thursday, June 4, 2026 | Caboto CentreOur community is strongest when we come together. Join Fort Garry Women’s Resource Centre (FGWRC) for One Night, One Cause: Games & Glamour, our annual gala celebrating care, connection, and community. This year’s Monte Carlo-inspired evening will feature: Sorrento’s buffet dinner Complimentary table wine sponsored by Manitoba Liquor Mart 🍷 + [...]
For Michelle, daily life felt like a constant battle. Raising her 20-year-old daughter alone since she was two, she found herself trapped in an endless cycle of conflict, frustration, and heartache. No matter how hard she tried—parenting classes, books, strategies—anger and resentment kept building, and there was no support system to turn to. She felt [...]
Self-love is more than just a buzzword – it’s a vital part of maintaining positive mental health. Giving yourself compassion, rest, and understanding can help reduce stress, strengthen emotional resilience, and support overall wellbeing. Here are 5 empowering ways to start showing yourself the care you deserve.
FGWRC was founded more than 40 years ago. While some of our services may have changed to meet community needs, we remain grounded in our original vision to provide free supports and resources for women, children and, more recently, gender diverse people. None of what we do would be possible without you, our caring community. [...]