About Colleen

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So far Colleen has created 120 blog entries.

5 Reflections To Challenge Overwhelm

A new year brings new goals – and sometimes a mountain of to-dos that can leave us feeling pulled in every direction. These 5 simple reflections can offer a quick way to slow down, reset, and move forward with a little more ease.

Intentions Accordion Journal

January 12 | 1 - 3:00 pm | In-Person at 1150A Waverley St. Led by Carmela Wade & Sandra Brown, Artists and Owners of Creative Revival Company Welcome the new year with creativity and reflection! In this hands-on workshop, you’ll use mixed media papers, collage materials, decorative napkins, watercolours, and more to craft an accordion-style [...]

Button Art

January 13 | 1:30 - 3:00 pm | In-Person at 1150A Waverley Street Reserve your spot today! Call (204) 477-1123 to register.

Glassware Painting

January 20 | 1:30 - 3:00 pm | In-Person at 1150A Waverley St. Reserve your spot today! Call (204) 477-1123 to register.

Tipping the Balance Toward Better Sleep

January 22 | 1:00 - 2:30 pm | In-Person at 1150A Waverley St. Presented by Dr. Diana McMillan, RN, PhD, Sleep Researcher and Sleep Health Consultant. Are you tired? Do you have trouble falling or staying asleep at night? If so, please join Dr. Diana McMillan for a lively discussion on what sleep is, why [...]

Understanding Your Personal Energy

January 29 | 6:00 - 7:30 PM | On Teams Feeling emotionally drained or easily overwhelmed? This session explores how we give away, hold and restore our energy, and how to protect it so you feel grounded and renewed. Perfect for anyone carrying a heavy workload who’s ready to reclaim their energy and make more [...]

A Slice of Community Spirit

This holiday season, every 92.1 CITI Raising Dough Pizza from Santa Lucia is more than a delicious treat — it’s a lifeline. Whether you’re ordering for yourself, a holiday gathering, or as a gift, your purchase helps empower women, gender-diverse people, and children—connecting them with the resources and support they need to thrive. Topped with [...]

The Gift of Perseverance

This season, give a gift that truly matters. Through her Good Works Initiative, local designer Hilary Druxman created the Perseverance Necklace in support of FGWRC. Crafted in sterling silver, it symbolizes strength, courage, and resilience — qualities shared by the women, gender-diverse people, and children we serve every day. Available at our office or online, [...]

Needing Support Over the Holidays?

The holiday season can be a challenging time. If you or someone you know is experiencing violence, crisis, or needs extra support, help is available. You are not alone. 24/7 Crisis Support Emergency: Call 911 Klinic Crisis Line: 204-786-8686 Domestic Violence Crisis Line: 1-877-977-0007 Crisis Response Centre: 817 Bannatyne More Resources: fgwrc.ca/resources Holiday Support for [...]

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