Kids Worry Jar
The jar is there to help you whenever you need to let your worries out of your mind. Write or draw them so you don't have to carry them in your heart.
A Full Life Requires a Clear Mind
October 28 | 1:00 - 2:30 pm | In-Person at 1150A Waverley Street Facilitated by Kate Hanson, Keynote Speaker, Capacity Strategist, and Founder of Kate Hanson Co. Here's the truth nobody puts on a poster: you don't need five years and a total life overhaul to feel different. You need clarity. In honour of World [...]
Halloween Movie Afternoon
October 27 | 1:30 - 3:30 pm | In-Person at 1150A Waverley Street Reserve your spot today! Call (204) 477-1123 to register.
From Fog to Focus: Making Sense of Perimenopause
October 22 | 10:00 - 11:30 am | In-Person at 1150A Waverley Street Facilitated by Louise Neil, Menopause Doula, Life and Leadership Coach Pivoting Point Coaching and Consulting, Menopause At Work, Co-Founder In honor of World Menopause Month! This warm and candid session offers a supportive look at how perimenopause and menopause impact energy, focus, [...]
Pumpkin Painting
October 20 | 1:30 - 3:00 pm | In-Person at 1150A Waverley Street Reserve your spot today! Call (204) 477-1123 to register.
Walk for Well-Being
October 14 | 11:00 - 12:30 PM | Off-Site at Assiniboine Forest (3000 Grant Ave) Join us for a nature walk in recognition of World Mental Health Month. This guided walk, led by CPAWS educators, will offer an opportunity to slow down, connect with the local environment, and spend time in nature. Along the way, [...]
Living with Osteoporosis
October 8 | 11:00 - 12:00 PM | In-Person at 1150A Waverley Street Facilitated by Lindsay Peter, Kenaston Common Physiotherapy Join us for an informative session about osteoporosis and bone health. Learn more about osteoporosis, risk factors, prevention, and ways to support healthy bones as we age. Reserve your spot today! Call (204) 477-1123 to [...]
Access for All. Period.
Did you know you can pick up free pads and tampons at FGWRC? The Access for All Period Program, made possible by the province of Manitoba in partnership with Shoppers Drug Mart, works to end period poverty by providing equal access to menstrual products for everyone.You can pick up your period products at our office [...]