Wednesday, August 25 | 10:00 am – 11:00 am | Via Zoom
Presented by Leigh M., Certified Yoga Instructor
For those women who have difficulty transitioning from the floor-to-hands and knees-to-standing.
Join us as you’re guided through a yin (stretch) yang (flow) restore (relax) yoga practice using a chair as your main prop. A yoga mat & a straight-back chair are required. (Two blocks are helpful props but not necessary).
Pre registration is required by calling (204) 477-1123. This is women only event.