Tuesday, December 7   |   10:30 am – 12:00 pm   |   Via Zoom

Facilitated by The CMHA Well-Being Learning Centre

Since the holidays are considered the season of giving and thinking of others, it can be way too easy for you to lose focus on your own wellbeing. This workshop will help you find your own personal joy throughout the holidays and will share some strategies for holiday wellness.

Pre registration is required by calling (204) 477-1123. This is a women-only free event.