Thursday, July 22   |   10:00 am – 12:00 pm   |   Via Zoom

Presented by Rebecca Trudeau, YMCA-YWCA Of Winnipeg Mental Health Services

Most or nearly all women feel ashamed of their bodies or have at one point in time. By equating self-esteem and self-worth with cultural and societal standards of body perfection – it contributes to our shame, drains our power, and impacts our relationships with ourselves.

Join us to learn and practice coping skills to improve your ongoing personal relationship with your body, and shift from a self-defeating struggle to an experience of self-acceptance, appreciation, and enjoyment. Space is limited – Pre registration is required by calling (204) 477-1123. This is a women only event.