January 22 | 1:00 – 2:30 pm | In-Person at 1150A Waverley St.

Presented by Dr. Diana McMillan, RN, PhD, Sleep Researcher and Sleep Health Consultant.

Are you tired? Do you have trouble falling or staying asleep at night?

If so, please join Dr. Diana McMillan for a lively discussion on what sleep is, why we can struggle achieving good sleep, and simple and effective strategies you can build to tip the balance toward achieving those much-needed ZZZZZ.

Reserve your spot today! Call (204) 477-1123 to register.