March 10  | 11:00-12:00 pm | Off-Site at Access Fort Garry (135 Plaza Drive, Education Room: 166)

Led by Olga Kushcheva , Dance and Fitness Instructor,  Specialist in Dance Therapy, Founder of Dance Your Life

Participants will experience the joy of movement while boosting their energy and releasing emotional tension. Through fun and dynamic dance, we’ll explore how dance can transform stress into freedom and help you feel energized, empowered, and connected to your body. Supplies required: Comfortable clothing for movement, water and an open mind.  In honor of International Women’s Day!

Limited Spots. Pre-registration is required by calling (204) 477-1123. All women + gender-diverse people welcome.