Waverley Office

1150-A Waverley Street
Winnipeg, MB R3T 0P4
1 (204) 477-1123

Outreach Office

104-3100 Pembina Hwy
Winnipeg, MB R3T 4G4
1 (204) 477-1123
Support Us

Understanding Dementia and Promoting Brain Health

Tuesday, September 28   |   1:00 pm – 3:00 pm   |   Via Zoom Presented by Education Coordinator - Heather Hiscock from theAlzheimer Society of Manitoba. In honor of World Alzheimer Awareness Month, this presentation will provide an overview of common types of dementias, risk factors and 10 warning signs. The presentation will also provide participants with [...]

Pelvic Floor in Menopause: Misconceptions Revealed

Friday October 8   |   10:00 am – 11:00 am   |   Via Zoom Facilitated by Jamie Donaldson, B.A., BMR (PT), PhysiotherapistHave you ever wondered about your pelvic floor and what happens to the vagina in menopause?   Have you wondered why sex hurts and what can you can do about it?  Why are you leaking now, [...]

Transform Stress into Power

In honor of World Mental Health Day Wednesday October 13   |   6:45 pm – 8:00 pm   |   Via Zoom Facilitated by Dr. Kimberly Barton, Chiropractor The goal of this presentation is to inspire and empower participants to take full control of their life and health by learning and practicing tools such as: Positive Thinking, Affirmations, [...]

Healthy Eating That Fits You

Friday, October 15   |   10:00 am – 11:00 am   |   Via Zoom Facilitated by Jody Chanel, Registered Dietitian The workshop will include information on how to find healthy food that fits within a budget and is easy to prepare. Space is limited – Pre registration is required by calling (204) 477-1123. This is a women-only [...]

Anxiety: Real, Disabling & Treatable

In honor of World Mental Health Day Monday, October 18   |   1:00 pm – 2:30 pm   |   Via Zoom Facilitated by Kendall McLean, Anxiety Disorders Association of Manitoba Join us to explore aspects of anxiety and different types of disorders such as Panic Disorder and Social Anxiety Disorder. Discover resources, coping techniques and how to [...]

Caregiving with Confidence

Thursday, October 21   |   1:00 pm – 2:00 pm   |   Via Zoom Facilitated by Kelsie Dueck, Program Coordinator, A & O Services for Older Adults Caregiving is a complex topic, and there are many roles people play, expectations from family and stress in trying to provide care. This presentation will talk about the experiences of [...]

Getting Unstuck: Changing Conflict Patterns

Wednesday, October 27   |   11:00 am – 12:00 pm   |   Via Zoom Facilitated by Kriz Cruzado and Nicole Robidoux, Mediation Services Winnipeg Conflict can be intimidating, not to mention draining. It's easy to get caught up in negative patterns with those we love or work with, but it doesn't have to be this way! Come [...]

Healthy Communication Counselling Group

Thursdays, September 9th, 16th, 23rd & 30th   |   6-7:30 pm |   Via Zoom Join us for a discussion on the challenges that we experience with communication and how to implement healthy skills to improve your relationships with family and friends. Call (204) 477-1123 to pre-register. This is a women only group.

Online Drop-In Tuesdays; 11am-12noon

To connect follow this link directly:https://us02web.zoom.us/j/85045014826Meeting ID: 850 4501 4826One tap mobile: 204 272 7920 You can join in at any time during the hour for any length of time you wish. Our online drop-in is a safe place to connect with other women, talk with staff, and get information and referrals. Join in for [...]

How to Zoom Can it really be that easy?!?

When you register for an event that is being delivered via Zoom, we will collect your name, telephone number, and email address. (It is important that we have both telephone number and email address - that way we have a way to contact you if we haven't been able to send you the proper information.) [...]

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