Exercise for Healthy Bones Wednesday January 13 – 10:30–11:30 am – Via Zoom
Presented by Barb Webb, Physiotherapist, Osteoporosis Canada This presentation will discuss how exercise affects bone structure and bone health, how it can slow or stop the progression of osteoporosis, and how it can assist in the treatment of osteoporosis. Adaptations of exercises for those at risk are also included and will be presented by a [...]