October 27  | 1:00 – 2:30 pm | In-Person at 1150A Waverley Street

Led by Facilitated By: Kris Fleet, PhD Nutrition

Chronic, low-level inflammation is increasingly recognized as a key factor that can impact how we feel day to day. In this workshop, you’ll learn simple, practical strategies to help calm inflammation and support overall well-being so you can move into the season with more energy, balance, and ease.

Limited Spots. Pre-registration is required by calling (204) 477-1123. All women and gender-diverse people are welcome.