Looking for a simple way to stay connected as a family?

This Family Check-In worksheet is designed to help families pause, reflect, and share how they’re feeling. Whether you use it after a big event, as part of a weekly or monthly routine, or whenever someone needs a little extra support, it’s a great way to encourage open conversations and strengthen connection.

The worksheet helps children and caregivers recognize emotions, share experiences, and explore ways they can support one another. Small check-ins can make a big difference in helping each other feel heard, understood, and connected.

Download the worksheet here and give it a try together!