October 28 | 1:00 – 2:30 pm | In-Person at 1150A Waverley Street

 Facilitated by Kate Hanson, Keynote Speaker, Capacity Strategist, and Founder of Kate Hanson Co.

Here’s the truth nobody puts on a poster: you don’t need five years and a total life overhaul to feel different. You need clarity.

In honour of World Mental Health Day, join us for a workshop built around one idea: your mental health isn’t separate from your life; it’s the thing that fuels it. Through reflection and a guided visualization, you’ll get honest about what you actually want and start closing the gap between that and where you are now.

Kate is also the author of ‘You’re Strong Enough for This’, and she’ll be bringing a signed copy to gift to one lucky attendee.

Reserve your spot today! Call (204) 477-1123 to register.