Caregiver Burnout
You can't pour from an empty cup. Caring for yourself is caring for them.
You can't pour from an empty cup. Caring for yourself is caring for them.
September 17 | 10:00 - 11:30 AM | In-Person at 1150A Waverley Street Join us for a Warm Referral Workshop with Reaching E-Quality Employment Services (REES) to learn about employment supports available for people with visible or non-visible disabilities and/or health conditions. Discover the services REES offers and how they can support you in exploring [...]
September 21 | 1:00 - 2:30 PM | In-Person at 1150A Waverley St. Facilitated by Kaija Feldbusch, Certified Music Therapist (MTA) Come for an introduction to the fascinating discipline of music therapy! Discover how music affects our bodies, brains, and emotions, and take home practical tips and tools to support productivity, stress relief, and emotional [...]
September 22nd | 1:30 - 3:00 pm | In-Person at 1150A Waverley St. Reserve your spot today! Call (204) 477-1123 to register.
Led by Leigh Morton, Certified Yoga Instructor September 23 | 1:00 - 2:00 pm | Van Walleghem Park - Lindenwood Place W. ( Look for Balloons! ) Invite Mother Nature to your practice at Yoga in the Park. Embrace the earth's elements to ground, flow, breathe, and find expansion. Join us as we gather under [...]
September 29 | 1:30 - 2:30 pm | Meet at 1150A Waverley Street. Join us for a relaxed walk around the neighbourhood with staff and other women ! No Registration Needed.
Thursday, September 24, 2026 | 12:30 pm | 1150A Waverley Street With special guest: LeAnne Humphreys, Certified yoga teacher & reiki master. Light refreshments provided. Lot & street parking available. RSVP By September 17th: (204) 477-1123 | info@fgwrc.ca
Sharing your experience with FGWRC is a meaningful way to help others in our community. Hearing about what brought you to FGWRC and your healing journey — may encourage someone in need to walk through our doors. This is a gift I hope you’ll consider making!Please let us know if you would like your story [...]
Summer can be a quieter time for donations, but need doesn't take a vacation. Please consider donating non-perishable food and hygiene items to keep the community stocked with the essentials.(If you're able, please add an extra item to your shopping cart). Donations can be dropped off during regular business hours at 1150A Waverley Street. For [...]
Small steps to feel more connected.