June 28 | 10-11:30 am | On Zoom & In person at 1150-A Waverley Street (limited Capacity) Facilitated By Dr. Kimberly Barton, Chiropractor Join us to Learn: The effect of posture on health and well beingHow improving posture can prevent injury in the workplace and at homeTechniques to improve posture and prevent repetitive injury Pre [...]

July 5 | 10:30 am – 12:00 pm | Via Zoom Online Games, Trivia Games, Pictionary, Charades! Pre registration is required by calling (204) 477-1123.This is a women-only event.

July 12 | 1:30pm - 3:00pm | In-Person at 1150A Waverley Street (Limited Capacity) Game Stations, Card & Board Games, Trivia Games and Pictionary! Pre registration is required by calling (204) 477-1123. This is a women-only event.

July 14 | 11:00 am – 12:00 pm | Van Walleghem Park - Lindenwood Place W. (Look for the Balloons!) Facilitated by Leigh Morton, Certified Yoga Instructor Invite Mother Nature to your practice at Yoga in the Park. Embrace the earth's elements to ground, flow, breathe, and find expansion. Join us as we gather under the [...]

July 18 | 2:00pm - 3:00pm | On Zoom Facilitated By LeAnne Humphreys, Certified Yoga Teacher & Reiki Master Take time to slow down and tune in. In this 1 hour session we will discuss and explore mindfulness for self compassion . Employing a number of mindfulness exercises and meditations you will experience reduced stress, [...]

July 22 | 10:00 am – 11:30 am | Via Zoom Review a cookbook or online cooking blog of your choosing and select your favorite 'summertime' recipe or recipes to try! Prepare the dish prior to the session and then join us online to discuss the delicious results. You will also have the opportunity to [...]

July 27 | 10:00 am -12:00 pm | In person & Off-Site at 1000 Waverley Street Training Rm 104 (Limited Capacity) Facilitated By Carmela Wade & Sandra Brown, Creative Revival Company What are your intentions for this season? For this year? Come and create a vision board to give yourself that inspiration and creative reminder designed [...]