February 14 | 1:30 pm -3:00 pm | In-Person at 1150A Waverley St. Join us for food & fun! Limited Spots available. Pre-registration is required by calling (204) 477-1123.This is women-only event.
February 15 | 10:00 am - 11:00 am | In-Person at 1150A Waverley St. Facilitated by Kate Hanson, Confidence Coach This session will cover how to not only discover who you were meant to be, but also how to transform into that best version of yourself. Treats and Giveaway included! Limited Spots available. Pre-registration is [...]
February 16 | 7:00 pm - 8:00 pm | On Zoom Facilitated by Ashley Pharazyn, Emotional Eating and Gut Health Coach Learn different ways you can help your body and mind by introducing habits like breathing techniques and mindfulness exercises that will help bring ease to the nervous system. Ashley will also share grounding foods [...]
February 21 | 1:00 pm – 3:00 pm | In-Person at 1150A Waverley St. Please know your size, you can’t try clothes on. Clothing is donated by retailers, but may have flaws. There is a limit on the amount of clothing you can take. No registration. Drop-in anytime between 1:00 - 3:00 pm. This is [...]
February 22 | 10:00 am – 11:00 pm | In-Person at 1150A Waverley St. Facilitated by The Reh-Fit Center's Rhea Vaags-Olafson, Director of Health and Fitness & Jacqueline Hay, Women’s Heart Health Program Supervisor. Join us to learn about sex and gender-specific risk factors for heart disease, how symptoms of heart disease may differ, and [...]
February 23 | 10:00 am – 11:30 am | In-Person at 1150A Waverley St. Through self-expression and art we will be creating vision boards that focus on showing gratitude and love to yourself! Limited Spots available. Pre-registration is required by calling (204) 477-1123.This is women-only event.
February 27 | 1:30 pm – 3:30 pm | In Person at 1150-A Waverley St. Facilitated by Carole Dufault, Workshop Facilitator, Inscapes Come join us for a discussion on how to discover your individual path to self-knowledge and change through working with the enneagram. We will touch on some of the basic concepts of the [...]
February 28 | 1:00 pm – 2:00 pm | In-Person at 1150A Waverley St. Facilitated by Nadia Rumore, Senior Staff Lawyer & Rebecca Adams, Social Work Student Come learn what the Legal Help Centre has to offer, their eligibility and how they provide family Law services! Limited Spots available. Pre-registration is required by calling (204) [...]