May 14 | 2:00-3:00 PM | Off-Site at St. Norbert Arts Centre (100 Rue des Ruines Du Monastere)

In honor of ‘Mother’s Day’ for all types of moms!  De-stress the mind, body spirit through yoga , conscious breathing and meditation . This practice will guide you through a series of yoga poses and stretches aimed to improve mobility, flexibility and release stress and tension. Please bring your own yoga mat. In partnership with Healthy Together Now.

Limited Spots. Pre-registration is required by calling (204) 477-1123.   All women and gender-diverse people welcome.