Led by Leigh Morton, Certified Yoga Teacher

De-stress the mind, body and spirit through yoga, conscious breathing and meditation. This practice will guide you through a series of yoga poses and stretches aimed to improve mobility, flexibility and release stress and tension. Please bring your own yoga mat.

June 10 | 10:00 – 11:00 AM | Fort Garry Access Centre – 135 Plaza Drive

Reserve your spot today! Call (204) 477-1123 to register.

Limited Space. Open to all women and gender diverse people.