Facilitated by Hailey Kupiak Community Educator at CMHA MB & Winnipeg

Human connection is essential for emotional and mental well-being while creating a sense of belonging and purpose. This session, in honour of Mental Health Week, explores the importance of social connections and offers practical strategies for building meaningful relationships. Through discussion and guided practice, participants will learn how to initiate and hold conversations, interpret body language, and manage feelings of loneliness or social anxiety.

May 26 | 11:00 – 12:00 pm | On Teams

Reserve your spot today! Call (204) 477-1123 to register.

Open to all women and gender diverse people.