November 23 | 1:00 -2:30 pm | In-Person at 1150A Waverley Street

Led by LeAnne Humphreys Certified Yoga Teacher & Reiki Master

Take time for yourself with a gentle, restorative workshop combining chair yoga, mindful movement, and breathing practices to help you slow down and relax.

The session will finish with simple self-Reiki techniques, all focused on cultivating self-kindness, gentleness, and a greater sense of calm and ease. No experience necessary! Workshop is in honor of Domestic Violence Awareness Month.

Reserve your spot today! Call (204) 477-1123 to register