Workshops and Events
Gentle Flow Yoga
Led by Leigh Morton, Certified Yoga TeacherDe-stress the mind, body and spirit through yoga, conscious breathing and meditation. This practice will guide you through a series of yoga poses and stretches aimed to improve mobility, flexibility and release stress and [...]
Take Control of Your Money – Without the Stress!
Facilitated by Jasmine Mueller- Senior Insolvency Advisor; Personal Debt SolutionsJoin us for a relaxed and practical session all about budgeting and saving. We’ll explore simple ways to understand where your money goes, build a budget that actually works for you, [...]
Make Your Own Bird Feeder
June 9 | 1:30 - 2:30 PM | In-Person at 1150A Waverley St.Reserve your spot today! Call (204) 477-1123 to register.Limited Space. Open to all women and gender diverse people.
DIY Junk Journal
Led by Nix Cristobal Calma (they/them), Art and Expressive Arts Student Therapist (WHEAT Institute)This session invites participants to create and design their own junk journal. For the first journal entry, participants will be encouraged to connect with their inner resources, [...]
Walk & Talk
Join us for some fresh air and conversation on a relaxed walk. We will meet at 1150A Waverley Street and leave promptly at 1:30pm. June 23 | 1:30 - 2:30 pm | In-Person at 1150A Waverley Street Reserve your spot [...]
Making Connections
Facilitated by Hailey Kupiak Community Educator at CMHA MB & Winnipeg Human connection is essential for emotional and mental well-being while creating a sense of belonging and purpose. This session, in honour of Mental Health Week, explores the importance of [...]
Seed Starting & Planting Basics
Facilitated by Kylie Plett, Owner of Prairie Bee GardensJoin us for a hands-on session on the fundamentals of seed starting! We'll guide you step by step—from selecting the perfect growing medium and sowing seeds to nurturing seedlings and transplanting them [...]
Legal Consultation Clinic
Offering monthly legal Consultations (up to 30 min) for women who have legal questions or concerns. The Legal Consultation Clinic is designed only for women who have not dealt with a lawyer (no current or past lawyers). Lawyers will provide [...]
Drop-In Tuesdays
In-person each Tuesday from 9:30-11:30 am at 1150A Waverley St. What can you do at drop-in? -Use a computer & printer-Visit our library-Talk/visit with Outreach staff-Get resources-Use the phone Coffee & Snacks provided! No registration required.