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Waverley Office

1150-A Waverley Street
Winnipeg, MB R3T 0P4
1 (204) 477-1123

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Virtual Learning Resource LibraryColleen2024-04-08T17:20:30+00:00

Virtual Learning Resource Library

Mental Health – Connect on the Net

Self Compassion Practice

Colleen2024-04-15T17:32:52+00:00

We usually think of compassion as it applies to others. [...]

Challenging and Reframing Negative Thoughts

Colleen2024-04-11T18:34:01+00:00

The way we think, feel, and behave are continuously affecting [...]

Racing Repetitive Thoughts

Colleen2024-04-08T17:15:08+00:00

Sometimes we can experience racing repetitive thoughts – these can [...]

Yoga Snacks

Colleen2024-04-04T20:39:14+00:00

Nourishment for your mind and body. Join Shauna, from Yoga [...]

FGWRC

Colleen2024-03-21T21:24:34+00:00

Providing free supports and services including counselling, workshops, information and [...]

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Office Closure Notice Fort Garry Women’s Resource

Office Closure Notice

Fort Garry Women’s Resource Centre will be closed on Monday, August 3, for the long weekend.

We will resume regular office hours on Tuesday, August 4, at 9:00 AM.

💬 If you require support while we are closed, please visit the Resources section of our website for helpful information and services: Link in bio!

🍿🎬 Creating moments of connection through Outreach

🍿🎬 Creating moments of connection through Outreach

Thanks to the support of a community grant, our Outreach team was able to host a Movie Afternoon, providing an opportunity for community members to relax, connect, and enjoy time together.

Activities like these help create welcoming spaces where people can build relationships, strengthen connections, and experience a sense of belonging.

We’re grateful for the funding that helps make programs and opportunities like this possible for women, gender-diverse people, and families. 💜

#FGWRC #CommunityImpact #CommunitySupport

Throwback Thursday ✨ Earlier this month, communit

Throwback Thursday ✨

Earlier this month, community members took time to pause, recharge, and focus on themselves during our 5-Minute Face Workshop led by Ren Cherlet, Owner and Lead Artist of @lyrenmakeupartistry.

The workshop created a welcoming space for self-care, connection, and confidence-building. Participants explored simple techniques, celebrated their own unique features, and were reminded that taking time for themselves matters.

Thank you, Ren, for sharing your expertise and creating an uplifting experience where community members could feel valued, supported, and celebrated. 💜

#FGWRC #ThrowbackThursday #SelfCare #CommunityConnection #FiveMinuteFace

Join us this Thursday for an hour of dance with @t

Join us this Thursday for an hour of dance with @thisisgenesis.dance !

Together, we'll get our bodies moving with some rhythm & groove, cover some basic jazz steps, and learn a short dance!

July 16 | 11:15-12:15 pm
ACCESS Fort Garry
135 Plaza Drive
Education Room #166

Open to all women and gender diverse people.

To register, Call: 204-477-1123

#FGWRC #FGWRCWorkshop #DanceClass #BeginnerJazz #GenesisDance #RhythumandGroove #MoveYourBody #SummerFun

💚 Thank You, Laura, for Your Generosity 💚 We are

💚 Thank You, Laura, for Your Generosity 💚

We are incredibly grateful to Laura from carekitsproject for her thoughtful donation of personal care and hygiene items to support women, gender-diverse individuals, and families in our community.

As part of her Grade 12 Global Issues school project, Laura created an initiative to collect essential items for those who may be facing barriers accessing everyday necessities. Her compassion and commitment to helping others are a wonderful example of how one person’s actions can create a meaningful impact.

Donations like these help provide comfort, dignity, and practical support to community members when they need it most. We are thankful for Laura’s generosity and for choosing to make a difference through this thoughtful project.

#FGWRC #CommunitySupport #GivingBack #YouthInAction #CompassionInAction #CommunityCare #MakingADifference #StrongerTogether #WinnipegCommunity #KindnessMatters

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